Nutrition feature content on nutrition, lifestyle, and overall digestive health.

March 12, 2021
As integrative providers, we appreciate the powerful impact nutrition has on the overall success of our patients and we often use nutrition as the… Read More
March 8, 2021

Consumption of a high fat diet may be activating a response in the heart that is causing destructive growth and lead to greater risk of heart

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March 1, 2021
Many patients experience abdominal bloating and distention at some point. However, up to 30 percent of American adults report suffering these… Read More
February 24, 2021
As integrative practitioners, most of us know the standard American diet is high in sugar, salt, and fat, but for some patients, it may also be high… Read More
February 23, 2021

Consuming a diet high in the sugar fructose might prevent the proper functioning of peoples' immune systems, according to a new study published in

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February 16, 2021

A low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels compared to a Mediterranean diet,

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February 8, 2021

High intake of highly processed or refined grains is associated with higher risk of heart disease and death than whole unrefined grains, according to

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February 2, 2021

A vegan diet significantly remodels metabolism in young children, according to a new study published in the journal EMBO Molecular Medicine.

For the

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