Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

December 4, 2019

Eating more protein daily than what is recommended has little benefit unless a patient is actively losing weight by cutting calories or strength

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November 29, 2019

Boosting brain function is key to staving off the effects of aging and adding extra virgin olive oil to the diet may keep the brain young, according

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November 18, 2019

Cardiac catheterization patients who practiced regular intermittent fasting lived longer than patients who don't, and those practice intermittent

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November 4, 2019

Young adults with depression and an unhealth diet showed fewer symptoms of depression after eating a healthy diet for three weeks, according to a new

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October 29, 2019
Irritable bowel syndrome (IBS) seems to be a catch-all these days. There is no definitive testing available, so clients experiencing any… Read More
October 23, 2019

Creatine, the organic acid that is popularly taken as a supplement by athletes and bodybuilders, serves as a molecular battery for immune cells by

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October 18, 2019

Not all fats are equal in how they affect our skin, according to a new study published in the Journal of Investigative

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October 11, 2019

High levels of fructose in the diet inhibit the liver's ability to properly metabolize fat, according to a new study published in the journal Cell

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