Nutrition

The more sugar-sweetened beverages people consumed, the greater their risk of premature death, particularly from cardiovascular disease, according to

Green tea may reduce obesity and inflammatory biomarkers associated with poor health and disease, according to a new study published in the Journal

An extract from colored avocado seeds shows promise as an anti-inflammatory compound, according to new research from Pennsylvania State University in

Seniors who ate more than 300 grams of cooked mushrooms a week may have 50 percent reduced odds of developing mild cognitive impairment (MCI),

A heart-healthy diet rich in fruits and vegetables, moderate in nuts, fish, and alcohol, and low in meat and full-fat dairy is associated with better

People getting a low proportion of their daily calories from carbohydrates such as grains, fruits, and starchy vegetables are significantly more

A diet high in omega-6 fatty acids, coupled with aging, may alter gut microbes and cause an inflamed state in heart failure, according to a new study