Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

September 24, 2018

Overweight people who used a new motivational intervention called Functional Imagery Training (FIT) lost an average of five times more weight than

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September 12, 2018

Alcohol consumption is a somewhat controversial topic in integrative medicine, but a recent study published in The Lancet backs the side that says no

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September 10, 2018
Essential oils have soared in popularity in the past decade and are commonly found in people’s medicine cabinets, but how can they be used to… Read More
September 6, 2018

Foods high in unsaturated fats may protect against cardiovascular disease, and new research published earlier today in Nature Communications has

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September 4, 2018

It turns out timing really is everything, at least when it comes to the diets of lab mice that have their circadian clocks disrupted. A new study

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August 30, 2018

Over the past 50 years researchers, clinicians, professional organizations, and health charities have waged war on sugar, calling for dietary

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August 24, 2018

The gut microbiome may play a role in a person’s susceptibility to overeating, according to a new study published in the journal PLOS One.

A

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August 22, 2018

Low carbohydrate diets are popular in the diet industry, though a new study published in The Lancet Public Health suggests diets restricting

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