Nutrition

Diets high in carbohydrates reduce body weight and body fat and improve insulin function in overweight individuals, according to a new study

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Overweight people who used a new motivational intervention called Functional Imagery Training (FIT) lost an average of five times more weight than

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Scientists from the University of North Carolina School of Medicine discovered that the anti-inflammatory protein NLRP12 normally helps protect mice

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Use of probiotics is linked to reduced need for antibiotic treatment in infants and children, according to a review of studies that probed the

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Alcohol consumption is a somewhat controversial topic in integrative medicine, but a recent study published in The Lancet backs the side that says no

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Essential oils have soared in popularity in the past decade and are commonly found in people’s medicine cabinets, but how can they be used to… Read More

Foods high in unsaturated fats may protect against cardiovascular disease, and new research published earlier today in Nature Communications has

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It turns out timing really is everything, at least when it comes to the diets of lab mice that have their circadian clocks disrupted. A new study

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