Nutrition

When rats are fed a high fat diet, it disturbs the body clock in their brain that normally controls satiety, leading to over-eating and obesity,

A high-fat diet disrupts the biology of the gut’s inner lining and its microbial communities, and promotes the production

People who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease, conditions affecting

New research has found that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with

A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to a new study by