Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

May 13, 2019

Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fiber wheat bread, according to a recent study by

Read More
May 10, 2019

Taking dietary supplements will not extend life, and may be harmful to health in large quantities, according to a study published earlier this week

Read More