Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

March 18, 2019

The more sugar-sweetened beverages people consumed, the greater their risk of premature death, particularly from cardiovascular disease, according to

Read More
March 15, 2019

Green tea may reduce obesity and inflammatory biomarkers associated with poor health and disease, according to a new study published in the Journal

Read More
March 14, 2019

An extract from colored avocado seeds shows promise as an anti-inflammatory compound, according to new research from Pennsylvania State University in

Read More
March 13, 2019

Seniors who ate more than 300 grams of cooked mushrooms a week may have 50 percent reduced odds of developing mild cognitive impairment (MCI),

Read More
March 7, 2019

A heart-healthy diet rich in fruits and vegetables, moderate in nuts, fish, and alcohol, and low in meat and full-fat dairy is associated with better

Read More
March 6, 2019

People getting a low proportion of their daily calories from carbohydrates such as grains, fruits, and starchy vegetables are significantly more

Read More
March 5, 2019

A diet high in omega-6 fatty acids, coupled with aging, may alter gut microbes and cause an inflamed state in heart failure, according to a new study

Read More
March 1, 2019
As a practicing and board-certified cardiologist, I find that many of my integrative colleagues are often unaware of the multitude of cardiac tests… Read More