Nutrition feature content on nutrition, lifestyle, and overall digestive health.

November 24, 2021

New research from the University of South Australia suggests that the popular 5:2 or intermittent fasting diet is just as effective as a conventional

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November 18, 2021

By studying how cells from healthy normal weight and overweight participants broke down carbohydrates in real time, researchers have found clues

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November 11, 2021

A new study published in the journal Advances in Nutrition suggests 100 percent orange juice has the potential to help fight inflammation and

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November 8, 2021

Research conducted by the PhD student Mohamed Raâfet Ben Khedher and the postdoctoral researcher Mohamed Haddad under the supervision of

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November 1, 2021
I recently had a patient who sought nutrition counseling after her endocrinologist explained she would likely be on medication for the rest of her… Read More
October 26, 2021

Higher fruit and vegetable intake is associated with better mental health in secondary schoolchildren, while a nutritious breakfast and lunch is

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October 19, 2021

A high-fat diet increases the incidence of colorectal cancer, according to a new study in mice published in the journal Cell Stem Cell.

According to

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October 15, 2021

The U.S. Food and Drug Administration (FDA)  has issued new guidance for sodium content in commercially processed, packaged, and prepared foods,

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