Nutrition

A recent study found that middle-aged women in the United Kingdom who followed a vegetarian diet had a 33 percent higher risk of hip fracture

A new study explored the nutritional and antioxidant properties in sugar cookies baked with flour made from banana peels.  

The research was

New research has found that replacing complex carbohydrates with quinoa can mitigate blood sugar spikes after meals.

The study, published in the

New research has found that a diet high in sugar and fat can negatively impact a new mother’s breast milk and baby’s health in mice even

New research suggested that green extract had anti-inflammatory benefits to the gut, decreasing leaky gut as well as reducing blood sugar levels in

New research has revealed that Japanese men over the age of 40 who eat sunomono, a Japanese side dish made with vinegar, is associated with having

New research has found that extra virgin olive oil (EVOO) increases the level of phenolic compounds in breast milk and can cross the placental

A new study has found that the obesity epidemic in the United States is not slowing down and has revealed that more than a third of American adults