IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
The more sugar-sweetened beverages people consumed, the greater their risk of premature death, particularly from cardiovascular disease, according to… Read More
Seniors who ate more than 300 grams of cooked mushrooms a week may have 50 percent reduced odds of developing mild cognitive impairment (MCI),… Read More
A heart-healthy diet rich in fruits and vegetables, moderate in nuts, fish, and alcohol, and low in meat and full-fat dairy is associated with better… Read More
People getting a low proportion of their daily calories from carbohydrates such as grains, fruits, and starchy vegetables are significantly more… Read More