Nutrition

A recent study examined the effects of intermittent fasting on pre- and post-menopausal obese women and their hormone levels.

Previous research has

A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating.

The study,

New research suggests that consumption of omega-3 fatty acids may help improve the brain structure and and cognition of middle-aged patients.

The

A recent study explored the benefits of nutrition and physical activity for cancer patients and their caregivers, and highlighted the need for

New research indicated that certain dairy products may help prevent type 2 diabetes (T2D), while red and processed meat could increase risk of the

New research has examined the prevalence and incidence of “bulk and cut” cycles among Canadian young adults and found that nearly half of

A recent review of culinary medicine programs at medical schools concluded that culinary courses generally improved student wellness and knowledge of

New research has found that non-nutritive sweeteners (NNS) can affect the human gut microbes and may alter glucose metabolism, though the effects may