IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against… Read More
A moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke, according… Read More
Photo Credit: Jennifer Rymaruk, NIDDK
Ultra-processed foods lead to higher calorie intake and more weight gain than a minimally-processed diet,… Read More