IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
A plant-based diet boosts after-meal calorie burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals,… Read More
Chemical compounds in foods or beverages like green tea, muscadine grapes, and dark chocolate can bind to and block the function of a particular… Read More
A high-protein, total replacement diet might offer a metabolic advantage compared to a diet consisting of the same number of calories, but with a… Read More
People who consume a diet including flavanol-rich foods and drinks, including tea, apples, and berries, could lead to lower blood pressure, according… Read More
Cold ambient temperatures increase vitamin A levels in humans and mice, which his helps convert "bad" white adipose tissue into "good" brown adipose… Read More
A new study by researchers at the University of Illinois, Urbana-Champaign, Abbott, and the U.S. Air Force Research Lab found a direct link… Read More