Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

May 22, 2019

Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against

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May 20, 2019

A moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke, according

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May 17, 2019

Photo Credit: Jennifer Rymaruk, NIDDK 

Ultra-processed foods lead to higher calorie intake and more weight gain than a minimally-processed diet,

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May 17, 2019
Patients may roll their eyes at you when you suggest they “eat their greens,” but to safeguard their health, there’s good reason for them to… Read More
May 14, 2019

A common food additive, titanium dioxide nanoparticles E171, may have a significant and harmful affect on human health, according to a new study

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May 13, 2019

Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fiber wheat bread, according to a recent study by

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May 10, 2019

Taking dietary supplements will not extend life, and may be harmful to health in large quantities, according to a study published earlier this week

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May 9, 2019

New data on proteins found in honey could lead to new medicinal applications, according to a new study published in Journal of Natural Products.

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