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What to eat for brain health
You are what you eat — and your brain is no exception. Your gut has a direct connection to the brain along the gut-to-brain axis. Anything that passes through the gut goes into bloodstream, and ultimately goes to the brain. A healthy gut, therefore, positively impacts the brain.
Looking beyond the quick fix
Chronic illness is a health crisis. Our modern conventional medical system has evolved to handle acute care exceptionally well. We’ve developed advanced treatments for injuries, infections, and interventions to keep the body alive while it has a chance to heal.
Diagnostic clues in Traditional Chinese Medicine
I had a patient, let’s call him Chris, who always comes in with a wool hat pulled over his ears. Yes, I know that these beanie hats are popular, but as I started to delve deeper into making a Traditional Chinese Medicine (TCM) diagnosis for him, the hat seemed like more than a fashion statement.
Chiropractic
Nutrition
Brain
Environmental Health
Practice Management
Integrative Nursing
Genetics/Genomics
Microbiome
Mind-Body
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