Mental/Emotional/Spiritual

February 27, 2024

A study conducted by Stanford University, with partial funding from the National Center for Complementary and Integrative Health, reveals that a

Read More
January 23, 2024

The psychedelic drug ketamine has received much media attention lately. But how much do integrative practitioners know about this medication? And how

Read More
December 19, 2023

Depression rates among Americans have reached an all-time high. According to a recent Gallup poll, nearly 30 percent of Americans have been diagnosed

Read More
December 11, 2023

According to a new study published in Nature Medicine, individuals subjected to intimate partner violence or childhood sexual abuse face

Read More
November 23, 2023

With winter quickly approaching, many parts of the country are beginning to experience colder, shorter days, prompting symptoms of seasonal affective

Read More
November 7, 2023

The term psychedelic is derived from the Greek word meaning "mind-manifesting." It is believed that psychedelics such as psilocybin have the

Read More
October 30, 2023

A recent clinical trial led by researchers at Massachusetts General Hospital (MGH) suggests that heated yoga might provide symptom relief for those

Read More
October 7, 2023

Gut microbiome health is directly related to mental health and cognition, according to Amy Shah, MD, a double board-certified medical doctor and

Read More