Mental/Emotional/Spiritual

A recent Finnish study has uncovered a significant connection between physical fitness from childhood through adolescence and improved mental health

Emerging research has identified how certain psychedelics may alleviate anxiety by targeting specific brain cells, potentially paving the way for

A recent study has highlighted a strong link between chronic pain and mental health challenges in children and adolescents, revealing that young

While stress is a common experience, according to researchers, chronic exposure can lead to significant health problems, including depression and

A recent study published in the British Journal of Health Psychology provides compelling evidence that just 10 minutes of daily mindfulness practice

Researchers at Weill Cornell Medicine and New York-Presbyterian have unveiled promising findings from a study that evaluated the effectiveness of a

Patient Information

Zoe is a 15-year-old girl living in the suburbs of San Francisco.  Ever since she was young, Zoe has been prone to

A recent study published in the Journal of Adolescence unveils critical insights into how social media use affects adolescent depression, emphasizing