Nutrition feature content on nutrition, lifestyle, and overall digestive health.

December 14, 2020

A plant-based diet boosts after-meal calorie burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals,

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December 8, 2020

Women who adhered to a more Mediterranean-like diet had a 30 percent lower rate of type 2 diabetes than women who did not, according to new research

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December 4, 2020

Chemical compounds in foods or beverages like green tea, muscadine grapes, and dark chocolate can bind to and block the function of a particular

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December 1, 2020

A high-protein, total replacement diet might offer a metabolic advantage compared to a diet consisting of the same number of calories, but with a

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November 6, 2020
As a dietitian in a psychiatric facility, I see people of all ages and from all walks of life. By the time they are admitted to the hospital, many of… Read More
November 2, 2020

People who consume a diet including flavanol-rich foods and drinks, including tea, apples, and berries, could lead to lower blood pressure, according

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October 29, 2020

Cold ambient temperatures increase vitamin A levels in humans and mice, which his helps convert "bad" white adipose tissue into "good" brown adipose

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October 28, 2020

A new study by researchers at the University of Illinois, Urbana-Champaign, Abbott, and the U.S. Air Force Research Lab found a direct link

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