Nutrition

When approaching an anti-inflammatory diet protocol, advise patients to avoid foods that damage the microbiome and opt for those that promote a

According to Ashley Koff, RD, using a continuous glucose monitor (CGM) doesn’t always equal better care. During an Integrative Practitioner

For individuals struggling with irritable bowel syndrome (IBS), managing symptoms can often feel like navigating a complex dietary maze. However, a

When treating anxiety in teenagers, Everest Goldstein, M.Ed, APRN, PMHNP-BC, IFMCP, likes to start with the gut, addressing any root-cause issues

A recent study led by the University of Illinois Urbana-Champaign highlights the critical role of protein and fiber in achieving sustainable weight

Cancer is the second leading cause of death in the U.S., with one in four deaths being cancer related. While medical advances in surgery,

A recent study by researchers at UC San Francisco shows a significant connection between a nutrient-rich diet low in added sugars and a younger

In 2019, the Lancet formed the EAT-Lancet Commission featuring leading scientists from 16 countries to analyze the environmental and health impact of