Nutrition

New findings published in the Journal of Clinical Endocrinology & Metabolism suggest that adults with type 2 diabetes who follow a

Skin disorders can be some of the most frustrating for patients as they are not only dealing with the physical aspects of the disease, but their

A recent study from the University of Waterloo reveals that metabolic responses to meals vary significantly between men and women, offering insights

When approaching an anti-inflammatory diet protocol, advise patients to avoid foods that damage the microbiome and opt for those that promote a

According to Ashley Koff, RD, using a continuous glucose monitor (CGM) doesn’t always equal better care. During an Integrative Practitioner

For individuals struggling with irritable bowel syndrome (IBS), managing symptoms can often feel like navigating a complex dietary maze. However, a

When treating anxiety in teenagers, Everest Goldstein, M.Ed, APRN, PMHNP-BC, IFMCP, likes to start with the gut, addressing any root-cause issues

A recent study led by the University of Illinois Urbana-Champaign highlights the critical role of protein and fiber in achieving sustainable weight