IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
New research indicates that following a Mediterranean diet is associated with a lower risk of cognitive decline in older adults. The study, published… Read More
Limiting food intake to a ten-hour window daily, with a 14-hour fast, was associated with higher energy and mood and decreased hunger, according to… Read More
A new study finds that one in four people reverse the benefits of nutritious meal choices with unhealthy snacking, highlighting the importance of… Read More
Produce prescription programs were associated with increased consumption of fruits and vegetables as well as reduced blood sugar, body mass index,… Read More
A recent analysis links both low and high levels of alcohol consumption to detectable increases in blood pressure levels, even in those with no… Read More
A new study found that among nearly 10 million infants born between 2016 and 2018, breastfed babies were 33 percent less likely to die within their… Read More