Nutrition

For individuals who don’t eat fish but still want to get in their omega-3 fatty acids, researchers have found the plant-based version of the

A new study found that those who consume protein from a greater variety of sources could have a reduced risk of hypertension.

The study was published

New research has found that a Nordic diet can lower blood sugar and cholesterol levels, even if an individual does not lose weight.

The study was

When a high-fat diet is combined with beverages sweetened with liquid fructose, the accumulation of fats in the liver accelerate and

Vegetarians, fish-eaters, and low meat-eaters have a reduced risk of developing all cancers in comparison to regular meat-eaters, according to a new

Hippocrates said, “The natural forces within us are the true healers of disease,” quoted Andrew Wong, MD, IFMCP, at the 2022 Integrative

A recent study by the Texas A&M College of Veterinary Medicine & Biomedical Sciences found that depending on maternal genetics, the