Nutrition

New research suggests that maternal physical activity and nutrition before and during pregnancy may impact placental methylation and fetal

A new study found that individuals with a high intake of ultra-processed foods had significantly increased symptoms of anxiety and mild depression

A recent study found that those with a low body mass index (BMI) are considerably less active than those with a normal BMI.

The study, published in

A recent study found that middle-aged women in the United Kingdom who followed a vegetarian diet had a 33 percent higher risk of hip fracture

A new study explored the nutritional and antioxidant properties in sugar cookies baked with flour made from banana peels.  

The research was

New research has found that replacing complex carbohydrates with quinoa can mitigate blood sugar spikes after meals.

The study, published in the

New research has found that a diet high in sugar and fat can negatively impact a new mother’s breast milk and baby’s health in mice even

New research suggested that green extract had anti-inflammatory benefits to the gut, decreasing leaky gut as well as reducing blood sugar levels in