Nutrition

A recent Swedish study found that the absorption levels of iron and zinc from many meat substitutes were significantly lower than real meat.

The

According to a recent study an increase of 25 grams (g) of protein and an additional cup of coffee or tea per day, were associated with a reduced

Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study.

The study, published

A recent study showed that processed foods are a key contributor to the rising rates of obesity in the Western world.

The study, published in the

A recent study examined the effects of intermittent fasting on pre- and post-menopausal obese women and their hormone levels.

Previous research has

A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating.

The study,

New research suggests that consumption of omega-3 fatty acids may help improve the brain structure and and cognition of middle-aged patients.

The

A recent study explored the benefits of nutrition and physical activity for cancer patients and their caregivers, and highlighted the need for