Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

November 25, 2022

Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study.

The study, published

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November 10, 2022

A recent study showed that processed foods are a key contributor to the rising rates of obesity in the Western world.

The study, published in the

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November 1, 2022

A recent study examined the effects of intermittent fasting on pre- and post-menopausal obese women and their hormone levels.

Previous research has

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October 17, 2022

A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating.

The study,

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October 6, 2022

New research suggests that consumption of omega-3 fatty acids may help improve the brain structure and and cognition of middle-aged patients.

The

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September 23, 2022

A recent study explored the benefits of nutrition and physical activity for cancer patients and their caregivers, and highlighted the need for

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September 19, 2022

New research indicated that certain dairy products may help prevent type 2 diabetes (T2D), while red and processed meat could increase risk of the

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September 15, 2022

New research has examined the prevalence and incidence of “bulk and cut” cycles among Canadian young adults and found that nearly half of

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