Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

February 21, 2019

You are not what you eat, but rather what you digest and absorb, said Ashley Koff, RD, CEO of the Better Nutrition Program, at the 2019 Integrative

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February 21, 2019

It’s no wonder we’re all confused when it comes to nutrition science, said Mark Hyman, MD, director of the Cleveland Clinic Center for

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February 13, 2019

Consumption of “ultra-processed” foods could lead to a higher risk of death, according to a new major French study published Monday in

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February 12, 2019

The U.S. Food and Drug Administration (FDA) announced Monday it would be stepping up its policing of dietary supplements.

At the same time, the

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February 11, 2019

Lightheadedness with standing, otherwise known as postural lightheadedness, results from a gravitational drop in blood pressure and is common among

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February 7, 2019

Consuming more fruit and vegetables can improve your mental wellbeing, according to a new study published in the journal Social Science and Medicine.

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January 28, 2019

People likely need to eat more fish and take an omega-3 supplement to reach a cardioprotective Omega-3 Index level of 8 percent or higher, according

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January 24, 2019

Lower-than-normal zinc levels may contribute to high blood pressure or hypertension by altering the way the kidneys handle sodium, according to a new

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