Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

August 15, 2018

New research from the University of Virginia School of Medicine explains why obesity causes harmful inflammation that can lead to diabetes, clogged

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August 13, 2018

Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who

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August 9, 2018

Caffeine is frequently added to dietary supplements with claims that it suppresses appetite and facilitates weight loss, but a new study published in

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August 8, 2018

As policy changes affecting the food supply now occur more rapidly, it’s increasingly necessary to update health recommendations based on

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August 7, 2018

A recent analysis published in Obesity Reviews shows that some strategies can successfully reduce the consumption of sugar-sweetened beverages in

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August 6, 2018

Consumption of fish and long-chain omega-3 fatty acids may be associated with lower risks of early death, according to a study published recently in

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August 3, 2018

A Spanish study published in the journal Acta Paediatrica shows that following a Mediterranean diet may improve adolescents’ sleep quality,

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August 1, 2018

While many may associate dehydration with extreme circumstances, a new study published earlier this month in the journal Medicine & Science in

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