Nutrition

According to a recent study an increase of 25 grams (g) of protein and an additional cup of coffee or tea per day, were associated with a reduced

Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study.

The study, published

A recent study showed that processed foods are a key contributor to the rising rates of obesity in the Western world.

The study, published in the

A recent study examined the effects of intermittent fasting on pre- and post-menopausal obese women and their hormone levels.

Previous research has

A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating.

The study,

New research suggests that consumption of omega-3 fatty acids may help improve the brain structure and and cognition of middle-aged patients.

The

A recent study explored the benefits of nutrition and physical activity for cancer patients and their caregivers, and highlighted the need for

New research indicated that certain dairy products may help prevent type 2 diabetes (T2D), while red and processed meat could increase risk of the