Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

February 11, 2019

Lightheadedness with standing, otherwise known as postural lightheadedness, results from a gravitational drop in blood pressure and is common among

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February 7, 2019

Consuming more fruit and vegetables can improve your mental wellbeing, according to a new study published in the journal Social Science and Medicine.

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January 28, 2019

People likely need to eat more fish and take an omega-3 supplement to reach a cardioprotective Omega-3 Index level of 8 percent or higher, according

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January 24, 2019

Lower-than-normal zinc levels may contribute to high blood pressure or hypertension by altering the way the kidneys handle sodium, according to a new

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January 23, 2019

A randomized clinical study of adolescent boys with nonalcoholic fatty liver disease (NAFLD) found that a diet low in free sugars—sugars added

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January 17, 2019

Ashley Koff, RD, joins Integrative Practitioner editor, Katherine Rushlau, to discuss various testing methods and tools to assess patients’

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January 15, 2019

Researchers at the University of Michigan Life Sciences Institute have identified a hormone produced by the liver that tells the body to downshift

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January 11, 2019

People who eat higher levels of dietary fiber and whole grains have lower rates of non-communicable diseases compared with people who eat lesser

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