IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
A new study indicated that a calorie-restricted diet may alter the gut microbiome, improve metabolic health, and delay deterioration of the immune… Read More
A recent study by the University of Alberta in Canada found that reducing the salt intake of patients with heart failure helps with overall quality… Read More
A new study has revealed that eating a high intake of sugary and high glycemic load (GL) foods – such as baked goods, soda, and non-fat yogurts… Read More
For individuals who don’t eat fish but still want to get in their omega-3 fatty acids, researchers have found the plant-based version of the… Read More
A new study found that those who consume protein from a greater variety of sources could have a reduced risk of hypertension.
The study was published… Read More
New research has found that a Nordic diet can lower blood sugar and cholesterol levels, even if an individual does not lose weight.
The study was… Read More