Nutrition feature content on nutrition, lifestyle, and overall digestive health.

September 8, 2020
I recently had a patient who reported several migraine headaches per month. She was prescribed several pharmaceuticals and ibuprofen as needed and… Read More
September 2, 2020

In a review of existing scientific studies on ketogenic and intermittent fasting diets, researchers at National Jewish Health concluded that these

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August 31, 2020

A new study by researchers with the University of Alabama at Birmingham's Nutrition Obesity Research Center observed improvements in body

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August 27, 2020

Excessive consumption of fructose can result in non-alcoholic fatty liver disease (NAFLD), but contrary to previous understanding, researchers at

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August 21, 2020
While the average life expectancy has increased overall throughout the past 70 years, there still exists a significant divide when it comes to… Read More
August 19, 2020

Older adults who took a daily multivitamin and mineral supplement with zinc and high amounts of vitamin C in a 12-week study experienced sickness for

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August 14, 2020
As integrative healthcare professionals, most of us have varying discussions about diet with our patients. Though I do refer to registered dietitians… Read More
August 11, 2020
Difficulty breathing is one of the scariest conditions to live with and manage. The majority of my patients with asthma seek nutrition counseling for… Read More