Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

January 15, 2021

A diet rich in healthy and plant-based foods is linked with the presence and abundance of certain gut microbes that are also associated with a lower

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January 8, 2021
I recently had a patient who had experienced eight months of concerning gastrointestinal (GI) symptoms. While she had completed treatment for a… Read More
January 7, 2021

Fiber intake may be linked with a reduced risk of depression, especially in premenopausal women, according to a new study published in the journal

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December 31, 2020

Industrially produced foods, such as snacks, chips, convenience foods, and carbonated drinks, are harmful to health, according to a new study

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December 29, 2020

Obesity allows cancer cells to outcompete tumor-killing immune cells in a battle for fuel, according to a new study by researchers at Harvard Medical

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December 21, 2020

A new study published in the Journal of the Academy of Nutrition and Dietetics by researchers with the Physicians Committee for Responsible Medicine

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December 14, 2020

A plant-based diet boosts after-meal calorie burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals,

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December 8, 2020

Women who adhered to a more Mediterranean-like diet had a 30 percent lower rate of type 2 diabetes than women who did not, according to new research

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