Nutrition feature content on nutrition, lifestyle, and overall digestive health.

September 27, 2018

The popular diet brand, Weight Watchers, announced its rebranding yesterday. The company will now be known as WW, a new name that representatives

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September 26, 2018

A new study found that perfluoroalkyl and polyfluoroalkyl substances (PFASs) are associated with increases in weight, but exercise and diet may

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September 25, 2018

Diets high in carbohydrates reduce body weight and body fat and improve insulin function in overweight individuals, according to a new study

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September 24, 2018

Overweight people who used a new motivational intervention called Functional Imagery Training (FIT) lost an average of five times more weight than

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September 12, 2018

Alcohol consumption is a somewhat controversial topic in integrative medicine, but a recent study published in The Lancet backs the side that says no

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September 10, 2018
Essential oils have soared in popularity in the past decade and are commonly found in people’s medicine cabinets, but how can they be used to… Read More
September 6, 2018

Foods high in unsaturated fats may protect against cardiovascular disease, and new research published earlier today in Nature Communications has

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September 4, 2018

It turns out timing really is everything, at least when it comes to the diets of lab mice that have their circadian clocks disrupted. A new study

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