Nutrition feature content on nutrition, lifestyle, and overall digestive health.

October 17, 2022

A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating.

The study,

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October 6, 2022

New research suggests that consumption of omega-3 fatty acids may help improve the brain structure and and cognition of middle-aged patients.


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September 23, 2022

A recent study explored the benefits of nutrition and physical activity for cancer patients and their caregivers, and highlighted the need for

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September 19, 2022

New research indicated that certain dairy products may help prevent type 2 diabetes (T2D), while red and processed meat could increase risk of the

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September 15, 2022

New research has examined the prevalence and incidence of “bulk and cut” cycles among Canadian young adults and found that nearly half of

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September 8, 2022

A recent review of culinary medicine programs at medical schools concluded that culinary courses generally improved student wellness and knowledge of

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September 6, 2022

New research has found that non-nutritive sweeteners (NNS) can affect the human gut microbes and may alter glucose metabolism, though the effects may

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August 31, 2022

New research suggests that maternal physical activity and nutrition before and during pregnancy may impact placental methylation and fetal

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