IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
Individuals who ate a diet high in red and processed meat, fried food, refined grains, and high-fat dairy were three times more likely to develop… Read More
Eating more protein daily than what is recommended has little benefit unless a patient is actively losing weight by cutting calories or strength… Read More
Boosting brain function is key to staving off the effects of aging and adding extra virgin olive oil to the diet may keep the brain young, according… Read More
Cardiac catheterization patients who practiced regular intermittent fasting lived longer than patients who don't, and those practice intermittent… Read More