Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

August 23, 2022

A recent study found that those with a low body mass index (BMI) are considerably less active than those with a normal BMI.

The study, published in

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August 19, 2022

A recent study found that middle-aged women in the United Kingdom who followed a vegetarian diet had a 33 percent higher risk of hip fracture

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August 15, 2022

A new study explored the nutritional and antioxidant properties in sugar cookies baked with flour made from banana peels.  

The research was

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August 9, 2022

New research has found that replacing complex carbohydrates with quinoa can mitigate blood sugar spikes after meals.

The study, published in the

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August 1, 2022

New research has found that a diet high in sugar and fat can negatively impact a new mother’s breast milk and baby’s health in mice even

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July 26, 2022

New research suggested that green extract had anti-inflammatory benefits to the gut, decreasing leaky gut as well as reducing blood sugar levels in

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July 20, 2022

New research has revealed that Japanese men over the age of 40 who eat sunomono, a Japanese side dish made with vinegar, is associated with having

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July 15, 2022

New research has found that extra virgin olive oil (EVOO) increases the level of phenolic compounds in breast milk and can cross the placental

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