Nutrition

As rates of chronic lifestyle diseases like diabetes and heart disease continue to rise, it’s increasingly clear that conventional healthcare

Mark Hyman, MD, interviewed Jeffrey Bland, PhD, at the Integrative Healthcare Symposium in New York City this past February for a special live

A recent prospective cohort study published in JAMA Network Open used dietary data from more than 126,000 middle-aged participants who were followed

Bringing the gut microbiome back into balance requires a personalized, comprehensive plan. Since diet has the most overall impact on the composition

A new paper published in Nutrients introduces a holistic, culturally inclusive approach to carbohydrate food guidance called the Carbohydrate Food

In response to public discourse filled with conflicting dietary guidence, a recent study from the American College of Lifestyle Medicine reviewed

New research has established a link between Western diets high in fat and sugar and the development of non-alcoholic steatohepatitis, known more

Researchers at Brigham and Women’s Hospital studying how and why certain cell types, namely Th17 cells proliferate in the gut, found that