Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

August 31, 2023

Produce prescription programs were associated with increased consumption of fruits and vegetables as well as reduced blood sugar, body mass index,

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August 3, 2023

A recent analysis links both low and high levels of alcohol consumption to detectable increases in blood pressure levels, even in those with no

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July 25, 2023

A new study found that among nearly 10 million infants born between 2016 and 2018, breastfed babies were 33 percent less likely to die within their

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July 18, 2023

The word breakfast literally means to break the fast because it is the first meal of the day after a period of overnight fasting. Once believed to be

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July 12, 2023

As rates of chronic lifestyle diseases like diabetes and heart disease continue to rise, it’s increasingly clear that conventional healthcare

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May 18, 2023

Mark Hyman, MD, interviewed Jeffrey Bland, PhD, at the Integrative Healthcare Symposium in New York City this past February for a special live

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April 25, 2023

A recent prospective cohort study published in JAMA Network Open used dietary data from more than 126,000 middle-aged participants who were followed

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April 11, 2023

Bringing the gut microbiome back into balance requires a personalized, comprehensive plan. Since diet has the most overall impact on the composition

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