Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

December 26, 2022

Over the course of a three-month trial of intermittent fasting on those with type 2 diabetes, 55 percent of participants reached remission and

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December 12, 2022

A recent Swedish study found that the absorption levels of iron and zinc from many meat substitutes were significantly lower than real meat.

The

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December 7, 2022

According to a recent study an increase of 25 grams (g) of protein and an additional cup of coffee or tea per day, were associated with a reduced

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November 25, 2022

Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study.

The study, published

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November 10, 2022

A recent study showed that processed foods are a key contributor to the rising rates of obesity in the Western world.

The study, published in the

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November 1, 2022

A recent study examined the effects of intermittent fasting on pre- and post-menopausal obese women and their hormone levels.

Previous research has

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October 17, 2022

A recent study showed that eating late increased hunger, decreased calories burned, and promoted fat growth compared to earlier eating.

The study,

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October 6, 2022

New research suggests that consumption of omega-3 fatty acids may help improve the brain structure and and cognition of middle-aged patients.

The

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