Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

September 8, 2022

A recent review of culinary medicine programs at medical schools concluded that culinary courses generally improved student wellness and knowledge of

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September 6, 2022

New research has found that non-nutritive sweeteners (NNS) can affect the human gut microbes and may alter glucose metabolism, though the effects may

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August 31, 2022

New research suggests that maternal physical activity and nutrition before and during pregnancy may impact placental methylation and fetal

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August 26, 2022

A new study found that individuals with a high intake of ultra-processed foods had significantly increased symptoms of anxiety and mild depression

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August 23, 2022

A recent study found that those with a low body mass index (BMI) are considerably less active than those with a normal BMI.

The study, published in

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August 19, 2022

A recent study found that middle-aged women in the United Kingdom who followed a vegetarian diet had a 33 percent higher risk of hip fracture

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August 15, 2022

A new study explored the nutritional and antioxidant properties in sugar cookies baked with flour made from banana peels.  

The research was

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August 9, 2022

New research has found that replacing complex carbohydrates with quinoa can mitigate blood sugar spikes after meals.

The study, published in the

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