Nutrition
IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
High intake of highly processed or refined grains is associated with higher risk of heart disease and death than whole unrefined grains, according to
… Read MoreA vegan diet significantly remodels metabolism in young children, according to a new study published in the journal EMBO Molecular Medicine.
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… Read MoreIt has been thought that saturated fats in the diet promote heart disease by increasing blood cholesterol. However, a new model explains why this
… Read MoreA green Mediterranean diet reduces intrahepatic fat more than other healthy diets and cuts non-alcoholic fatty liver disease (NAFLD) in half,
… Read MoreA diet rich in healthy and plant-based foods is linked with the presence and abundance of certain gut microbes that are also associated with a lower
… Read MoreFiber intake may be linked with a reduced risk of depression, especially in premenopausal women, according to a new study published in the journal
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