Nutrition

A recent review of culinary medicine programs at medical schools concluded that culinary courses generally improved student wellness and knowledge of

New research has found that non-nutritive sweeteners (NNS) can affect the human gut microbes and may alter glucose metabolism, though the effects may

New research suggests that maternal physical activity and nutrition before and during pregnancy may impact placental methylation and fetal

A new study found that individuals with a high intake of ultra-processed foods had significantly increased symptoms of anxiety and mild depression

A recent study found that those with a low body mass index (BMI) are considerably less active than those with a normal BMI.

The study, published in

A recent study found that middle-aged women in the United Kingdom who followed a vegetarian diet had a 33 percent higher risk of hip fracture

A new study explored the nutritional and antioxidant properties in sugar cookies baked with flour made from banana peels.  

The research was

New research has found that replacing complex carbohydrates with quinoa can mitigate blood sugar spikes after meals.

The study, published in the