Nutrition
IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
When treating anxiety in teenagers, Everest Goldstein, M.Ed, APRN, PMHNP-BC, IFMCP, likes to start with the gut, addressing any root-cause issues
… Read MoreA recent study led by the University of Illinois Urbana-Champaign highlights the critical role of protein and fiber in achieving sustainable weight
… Read MoreCancer is the second leading cause of death in the U.S., with one in four deaths being cancer related. While medical advances in surgery,
… Read MoreA recent study by researchers at UC San Francisco shows a significant connection between a nutrient-rich diet low in added sugars and a younger
… Read MoreIn 2019, the Lancet formed the EAT-Lancet Commission featuring leading scientists from 16 countries to analyze the environmental and health impact of
… Read MoreIntermittent fasting has gained popularity as an effective weight loss strategy, yet several myths about its safety persist. Researchers at the
… Read MoreFermented foods are produced when microorganisms convert the carbohydrate in a food to lactic acid. Fermentation is a great way to preserve foods,
… Read MoreIntermittent fasting has become a dietary lifestyle that some patients choose, as well as a dietary treatment intervention that some integrative
… Read More
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