Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

September 10, 2024

When treating anxiety in teenagers, Everest Goldstein, M.Ed, APRN, PMHNP-BC, IFMCP, likes to start with the gut, addressing any root-cause issues

Read More
August 20, 2024

A recent study led by the University of Illinois Urbana-Champaign highlights the critical role of protein and fiber in achieving sustainable weight

Read More
August 6, 2024

Cancer is the second leading cause of death in the U.S., with one in four deaths being cancer related. While medical advances in surgery,

Read More
July 30, 2024

A recent study by researchers at UC San Francisco shows a significant connection between a nutrient-rich diet low in added sugars and a younger

Read More
July 16, 2024

In 2019, the Lancet formed the EAT-Lancet Commission featuring leading scientists from 16 countries to analyze the environmental and health impact of

Read More
June 25, 2024

Intermittent fasting has gained popularity as an effective weight loss strategy, yet several myths about its safety persist. Researchers at the

Read More
June 18, 2024

Fermented foods are produced when microorganisms convert the carbohydrate in a food to lactic acid. Fermentation is a great way to preserve foods,

Read More
May 21, 2024

Intermittent fasting has become a dietary lifestyle that some patients choose, as well as a dietary treatment intervention that some integrative

Read More