Nutrition

It’s no wonder we’re all confused when it comes to nutrition science, said Mark Hyman, MD, director of the Cleveland Clinic Center for

Consumption of “ultra-processed” foods could lead to a higher risk of death, according to a new major French study published Monday in

The U.S. Food and Drug Administration (FDA) announced Monday it would be stepping up its policing of dietary supplements.

At the same time, the

Lightheadedness with standing, otherwise known as postural lightheadedness, results from a gravitational drop in blood pressure and is common among

Consuming more fruit and vegetables can improve your mental wellbeing, according to a new study published in the journal Social Science and Medicine.

People likely need to eat more fish and take an omega-3 supplement to reach a cardioprotective Omega-3 Index level of 8 percent or higher, according

Lower-than-normal zinc levels may contribute to high blood pressure or hypertension by altering the way the kidneys handle sodium, according to a new

A randomized clinical study of adolescent boys with nonalcoholic fatty liver disease (NAFLD) found that a diet low in free sugars—sugars added