Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

February 12, 2019

A Western diet high in fat and sugar may put someone at greater risk of developing severe sepsis, according to a new study by a researcher at

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February 11, 2019

Lightheadedness with standing, otherwise known as postural lightheadedness, results from a gravitational drop in blood pressure and is common among

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February 7, 2019

Consuming more fruit and vegetables can improve your mental wellbeing, according to a new study published in the journal Social Science and Medicine.

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February 5, 2019

Research in mice suggests that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and protect against

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February 4, 2019

Large molecules from dietary fiber, called polymers, can physically influence the environment in the small intestine by causing solid particles to

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January 31, 2019

A new study published in the journal Nutrients found that a vegan diet helps to promote beneficial gut hormones that are responsible for

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January 28, 2019

People likely need to eat more fish and take an omega-3 supplement to reach a cardioprotective Omega-3 Index level of 8 percent or higher, according

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January 25, 2019

Microbes are often seen as pathogens that cause disease and antibiotics have been used successfully to combat these foreign invaders. In reality,

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