IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
Lightheadedness with standing, otherwise known as postural lightheadedness, results from a gravitational drop in blood pressure and is common among… Read More
Research in mice suggests that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and protect against… Read More
Large molecules from dietary fiber, called polymers, can physically influence the environment in the small intestine by causing solid particles to… Read More
People likely need to eat more fish and take an omega-3 supplement to reach a cardioprotective Omega-3 Index level of 8 percent or higher, according… Read More
Microbes are often seen as pathogens that cause disease and antibiotics have been used successfully to combat these foreign invaders. In reality,… Read More