IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish or seafood, in combination with intermittent fasting,… Read More
In a review of existing scientific studies on ketogenic and intermittent fasting diets, researchers at National Jewish Health concluded that these… Read More
A new study by researchers with the University of Alabama at Birmingham's Nutrition Obesity Research Center observed improvements in body… Read More
Excessive consumption of fructose can result in non-alcoholic fatty liver disease (NAFLD), but contrary to previous understanding, researchers at… Read More
Older adults who took a daily multivitamin and mineral supplement with zinc and high amounts of vitamin C in a 12-week study experienced sickness for… Read More