Nutrition

IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.

September 6, 2018

Foods high in unsaturated fats may protect against cardiovascular disease, and new research published earlier today in Nature Communications has

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September 4, 2018

It turns out timing really is everything, at least when it comes to the diets of lab mice that have their circadian clocks disrupted. A new study

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August 30, 2018

Over the past 50 years researchers, clinicians, professional organizations, and health charities have waged war on sugar, calling for dietary

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August 24, 2018

The gut microbiome may play a role in a person’s susceptibility to overeating, according to a new study published in the journal PLOS One.

A

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August 22, 2018

Low carbohydrate diets are popular in the diet industry, though a new study published in The Lancet Public Health suggests diets restricting

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August 15, 2018

New research from the University of Virginia School of Medicine explains why obesity causes harmful inflammation that can lead to diabetes, clogged

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August 13, 2018

Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who

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August 9, 2018

Caffeine is frequently added to dietary supplements with claims that it suppresses appetite and facilitates weight loss, but a new study published in

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