Nutrition feature content on nutrition, lifestyle, and overall digestive health.

November 18, 2019

Cardiac catheterization patients who practiced regular intermittent fasting lived longer than patients who don't, and those practice intermittent

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November 4, 2019

Young adults with depression and an unhealth diet showed fewer symptoms of depression after eating a healthy diet for three weeks, according to a new

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October 29, 2019
Irritable bowel syndrome (IBS) seems to be a catch-all these days. There is no definitive testing available, so clients experiencing any… Read More
October 23, 2019

Creatine, the organic acid that is popularly taken as a supplement by athletes and bodybuilders, serves as a molecular battery for immune cells by

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October 18, 2019

Not all fats are equal in how they affect our skin, according to a new study published in the Journal of Investigative

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October 11, 2019

High levels of fructose in the diet inhibit the liver's ability to properly metabolize fat, according to a new study published in the journal Cell

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October 4, 2019
Psoriasis is a T-cell mediated autoimmune disease affecting two to three percent of the population.  The root causes of psoriasis may be many, but… Read More
October 2, 2019

Most people can continue to eat red and processed meat as they do now, according to new clinical guidelines published in the Annals of Internal

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