Nutrition
IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
A moderately high intake of dietary cholesterol or consumption of up to one egg per day is not associated with an elevated risk of stroke, according
… Read MorePhoto Credit: Jennifer Rymaruk, NIDDK
Ultra-processed foods lead to higher calorie intake and more weight gain than a minimally-processed diet,
… Read MoreAdults consuming whole grain rye have lower plasma serotonin levels than people eating low-fiber wheat bread, according to a recent study by
… Read MoreGastrointestinal distress is common for patients with depression, and the two conditions may arise from the same glitch in neuron chemistry, low
… Read More
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