Nutrition
IntegrativePractitioner.com feature content on nutrition, lifestyle, and overall digestive health.
Individuals who ate a diet high in red and processed meat, fried food, refined grains, and high-fat dairy were three times more likely to develop
… Read MoreEating more protein daily than what is recommended has little benefit unless a patient is actively losing weight by cutting calories or strength
… Read MoreBoosting brain function is key to staving off the effects of aging and adding extra virgin olive oil to the diet may keep the brain young, according
… Read MoreCardiac catheterization patients who practiced regular intermittent fasting lived longer than patients who don't, and those practice intermittent
… Read MoreCreatine, the organic acid that is popularly taken as a supplement by athletes and bodybuilders, serves as a molecular battery for immune cells by
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