Nutrition feature content on nutrition, lifestyle, and overall digestive health.

August 21, 2019

Higher levels of blood high-density lipoprotein (HDL), or good cholesterol, may improve fatigue in multiple sclerosis (MS) patients, according to a

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August 12, 2019

Patients with type 2 diabetes improve their ability to regulate blood sugar levels if they eat food with a reduced carbohydrate content and an

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August 9, 2019

Drinking three or more servings of caffeinated beverages a day is associated with the onset of a headache on that or the following day in patients

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July 31, 2019

The ratio of omega-6 and omega-3 fatty acids, rather than the total amount of them, influences risk of developing chronic disease, according to new

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July 26, 2019
Adrenal fatigue is not accepted as a valid diagnosis by the conventional medical community but is nevertheless affecting many of our clients. In my… Read More
July 24, 2019

People who follow the Paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, according to a new study examining

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July 17, 2019

Reducing caloric intake by about 300 calories a day can significantly improve already good levels of cholesterol, blood pressure, blood sugar, and

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July 15, 2019

The risk of developing colorectal cancer for individuals that follow a pro-inflammatory diet is two times higher than usual, according to a new study

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