Mental/Emotional/Spiritual

A recent study published in the British Journal of Health Psychology provides compelling evidence that just 10 minutes of daily mindfulness practice

Researchers at Weill Cornell Medicine and New York-Presbyterian have unveiled promising findings from a study that evaluated the effectiveness of a

Patient Information

Zoe is a 15-year-old girl living in the suburbs of San Francisco.  Ever since she was young, Zoe has been prone to

A recent study published in the Journal of Adolescence unveils critical insights into how social media use affects adolescent depression, emphasizing

According to Everest Goldstein, PMHNP-BC, APRN, M.Ed, MSN, IFMCP, there’s a significant connection between blood sugar levels and mental

Motivational interviewing was first introduced in literature 30 years ago. Since that time, nearly 1,500 studies of its effectiveness have been

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), nearly 20 percent of teens in the United States between the ages

According to a new national study, it is estimated that one in nine American children have attention deficit hyperactivity disorder (ADHD). The study