Mental/Emotional/Spiritual

September 10, 2024

A recent study has highlighted a strong link between chronic pain and mental health challenges in children and adolescents, revealing that young

Read More
September 3, 2024

While stress is a common experience, according to researchers, chronic exposure can lead to significant health problems, including depression and

Read More
August 27, 2024

A recent study published in the British Journal of Health Psychology provides compelling evidence that just 10 minutes of daily mindfulness practice

Read More
August 20, 2024

Researchers at Weill Cornell Medicine and New York-Presbyterian have unveiled promising findings from a study that evaluated the effectiveness of a

Read More
August 13, 2024

Patient Information

Zoe is a 15-year-old girl living in the suburbs of San Francisco.  Ever since she was young, Zoe has been prone to

Read More
July 23, 2024

A recent study published in the Journal of Adolescence unveils critical insights into how social media use affects adolescent depression, emphasizing

Read More
July 9, 2024

According to Everest Goldstein, PMHNP-BC, APRN, M.Ed, MSN, IFMCP, there’s a significant connection between blood sugar levels and mental

Read More
July 2, 2024

Motivational interviewing was first introduced in literature 30 years ago. Since that time, nearly 1,500 studies of its effectiveness have been

Read More