February 23, 2023

We are living in a time of unprecedented planetary trauma, said James Gordon, MD, at the Integrative Healthcare Symposium in New York City.

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January 30, 2023

A recent study suggested that physicians who practiced the transcendental meditation (TM) technique had significant reductions in symptoms of burnout

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January 20, 2023

Although breathwork has long been a tool used by integrative practitioners to relieve mental, emotional, and physical tension, the practice has seen

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January 10, 2023

A recent study found that performing acts of kindness improved the overall wellbeing of people with depression and anxiety.  

The investigation,

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January 2, 2023

Substance use disorder (SUD) is a multi-faceted condition that requires a multi-faceted approach to treatment, according to Ravi Chandiramani, ND,

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December 5, 2022
The holiday season brings opportunities for fun and connection alongside stress and disrupted routines, making it an important time to support the… Read More
November 16, 2022

A recent study suggested that hospitalized patients with COVID-19 who experienced severely stressful events were at least twice as likely to struggle

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November 3, 2022

New research suggests that those who suffered psychological trauma during childhood have a significantly higher risk of developing a mental disorder

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