Mental/Emotional/Spiritual

October 10, 2019

The most effective "nudge" to bolster healthy eating focuses on changing peoples' behavior, according to a new study published in the journal

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October 3, 2019

The science, hype, and potential for clinical applications are explored in a special issue of Current Opinions in Psychology dedicated to

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September 27, 2019
The word “integrative” is derived from the Latin root integrare, meaning to make whole. While I didn’t realize during my 20 years in the… Read More
September 20, 2019
Due to their simplicity, meditation and mindfulness are often overlooked as methods for improving performance and stimulating healing for patients… Read More
September 9, 2019

A meta-synthesis of evidence establishes the gold standard for nutrients proven to assist in the management of a range of mental health disorders,

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September 3, 2019
The accumulation of thoughts, worries, to-do lists, expectations, achievements, and goal setting accrue to an overburden on the brain. Too much noise… Read More
August 27, 2019

Elderly women battling breast cancer who have anxiety, depression, or other mental health conditions are more likely to use opioids and are more

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August 20, 2019

Mindfulness meditation may be a safe and feasible non-pharmacological treatment to help patients living with mild cognitive impairment (MCI),

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