Mental/Emotional/Spiritual

June 27, 2023

A recent study found that college students who reduced their social media use to 30 minutes per day reported a significant reduction in symptoms of

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June 14, 2023

A recent study in mice suggests that psychedelic drugs have the common ability to reopen critical periods of social learning in the brain, bringing

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April 5, 2023

Social relationships are known to affect physical health, but the nature of this link is not fully understood. New research in Social Psychological

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March 22, 2023

Johns Hopkins Medicine researchers have discovered an immune cell in the intestine that affects the gut microbiome, which can impact brain functions

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February 23, 2023

We are living in a time of unprecedented planetary trauma, said James Gordon, MD, at the Integrative Healthcare Symposium in New York City.

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January 30, 2023

A recent study suggested that physicians who practiced the transcendental meditation (TM) technique had significant reductions in symptoms of burnout

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January 20, 2023

Although breathwork has long been a tool used by integrative practitioners to relieve mental, emotional, and physical tension, the practice has seen

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January 10, 2023

A recent study found that performing acts of kindness improved the overall wellbeing of people with depression and anxiety.  

The investigation,

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