July 28, 2022

A new study found that the mental wellbeing of women, young children, and those in unstable conditions during the pandemic was affected more

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July 22, 2022

Researchers from the University of Michigan and Penn State College of Medicine? compared two forms of cognitive exercises for those in the early

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July 20, 2022

A new study found that participants who were given a high dose of vitamin B6 had a significant reduction in both depression and anxiety.


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July 15, 2022

A recent American Heart Association (AHA) scientific statement expressed the need for more mental health support to be integrated into routine

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July 13, 2022

A new study found that people under chronic stress due to severe trauma were more authentic and likely to forgive than those with no trauma, effected

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July 7, 2022

Findings from a new study suggested that continuing to screen parents for depression in pediatric offices after their child’s first birthday

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June 29, 2022
You can’t think your way out of trauma. It affects you at an embodied level, which means body-based techniques like somatic experiencing (SE) can… Read More
June 23, 2022

A new study explored how Immersive Virtual Reality (IVR) demonstrates similar effects to exercise in those patients who aren’t able to

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