Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

Nutrition Guidelines Around the World Concur: Plant-Based Foods Help Treat and Prevent Disease

March 27, 2023

In response to public discourse filled with conflicting dietary guidence, a recent study from the American College of Lifestyle Medicine reviewed

Why Sleep is Essential for Disease Prevention, An Integrative Sleep Doctor Explains

March 21, 2023

Sleep problems are direct, modifiable risk factors for the top ten causes of death and disability around the world, said Shane Creado, MD, at the

Practitioner Perspective: Rethinking What it Means to Die Well

March 14, 2023

Amy Siple, APRN, FNP, GS-C wants integrative practitioners to start thinking about death. And not just their patients’ deaths, but their own

Mediterranean Diet May Help Prevent Memory Loss in Patients with MS

March 2, 2023

A new study suggests that a Mediterranean diet may decrease risk for problems with cognition in patients with multiple sclerosis (MS).

Preliminary