Avery St. Onge

The holiday season is upon us, bringing joy, celebration, and the perennial question: what to gift the integrative practitioners and wellness

A new study by the University of Birmingham reveals that a flavanol-rich cocoa drink can protect vascular health from the negative effects of stress

The Institute for Functional Medicine (IFM) recently unveiled two new certification designations, the Functional Medicine Certified Professional

A recent study from the University of California, San Diego (UCSD) brings new insights into the potential of psilocybin-assisted therapy for treating