Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

New study indicates that vitamin E may have anti-obesity effects

April 21, 2022

A new study explored the effects that tocotrienols (T3s), a subtype of vitamin E, had on the body weight and cognition of mice fed a high-fat diet,

Reduced sodium intake improves symptoms of heart failure, study finds

April 20, 2022

A recent study by the University of Alberta in Canada found that reducing the salt intake of patients with heart failure helps with overall quality

Study shows half of parents give their children dietary supplements

April 19, 2022

Over half of the parents surveyed in a recent study said that it’s difficult to provide their child with a well-balanced diet, and half

Life expectancy more dependent on smoking status than wealth

April 18, 2022

A new study found that smoking outweighs other factors, including wealth, in shortening an individual’s lifespan.

The study, published in the