Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

Carriers of genetic variant with head trauma, PTSD at increased risk of Alzheimer’s

December 22, 2022

Results from a recent study showed that carriers of the apolipoprotein E (ε4) variant with post-traumatic stress disorder (PTSD)

Adding yoga to cardiovascular exercise helps reduce risk of heart disease

December 20, 2022

A recent study found that adding yoga to a regular exercise regimen improved systolic blood pressure, resting heart rate, and 10-year cardiovascular

Your 2022 Integrative Healthcare Holiday Gift Guide

December 19, 2022

The holiday season is officially here, and with it comes the stress of getting last-minute gifts. Fortunately, Integrative Practitioner has you

Green tea extract may help lower blood sugar and improve gut health, scientists say

December 15, 2022

A recent study found that green tea extract supplements can promote gut health and lower blood glucose levels in both healthy adults and those with