Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

Drinking two or more cups of coffee a day may double risk of death for those with severe hypertension

December 28, 2022

Findings from a recent study suggested that those with severe hypertension who drank two or more cups of coffee per day were twice as likely to die

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Intermittent fasting helps reverse type 2 diabetes, researchers say

December 26, 2022

Over the course of a three-month trial of intermittent fasting on those with type 2 diabetes, 55 percent of participants reached remission and

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