Avery St. Onge

A new study finds that certain gut microbes may be correlated with better bone density. While the research is still in its early stages, the findings

A recent study adds to growing evidence that ultra-processed food may have adverse effects on mental health, finding that greater intake of

New research finds impaired connections between the dorsolateral hippocampus (diHPC) and the lateral hypothalamus (LH) in people with obesity, which

A new study finds that one in four people reverse the benefits of nutritious meal choices with unhealthy snacking, highlighting the importance of