Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

Intermittent fasting helps reverse type 2 diabetes, researchers say

December 26, 2022

Over the course of a three-month trial of intermittent fasting on those with type 2 diabetes, 55 percent of participants reached remission and

Carriers of genetic variant with head trauma, PTSD at increased risk of Alzheimer’s

December 22, 2022

Results from a recent study showed that carriers of the apolipoprotein E (ε4) variant with post-traumatic stress disorder (PTSD)

Adding yoga to cardiovascular exercise helps reduce risk of heart disease

December 20, 2022

A recent study found that adding yoga to a regular exercise regimen improved systolic blood pressure, resting heart rate, and 10-year cardiovascular

Your 2022 Integrative Healthcare Holiday Gift Guide

December 19, 2022

The holiday season is officially here, and with it comes the stress of getting last-minute gifts. Fortunately, Integrative Practitioner has you