Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

Study identifies associations between DNA methylation and gene expression in children

April 4, 2022

A new study observed connections between DNA methylation patterns and the level of gene expressions in the blood samples of children, furthering

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Simple dietary changes for patients to reduce inflammation

April 4, 2022
The American diet is filled with inflammatory foods. When eaten in excess, these foods can lead to chronic inflammation that manifests throughout the… Read More

Exercise can help alleviate both long-term and short-term symptoms of depression

April 1, 2022

Two new studies by Iowa State University found that exercising for 30 minutes can reduce symptoms of depression for up to 75 minutes after activity

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New research shows that most face masks contain low levels of PKAS

March 31, 2022

Most face masks contain safe levels of per- and polyfluoroalkyl substances (PKAS), a substance added to products to repel liquid, according to a new

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