Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

Vitamin D supplements may be associated with lower risk of melanoma

January 16, 2023

A recent study found that people taking vitamin D supplements regularly had a considerably lower risk of developing melanoma than those who did not

NCCIH sets stage for the new year

January 12, 2023

A recent message from the director of the National Center for Complementary and Integrative Health (NCCIH), Helene Langevin, MD, shared the

Controlling food intake isn’t always a conscious decision, study suggests

January 11, 2023

A new study found that visual food cues impact both conscious and unconscious behavior, indicating that dietary guidance alone may not be enough for

Performing acts of kindness may decrease symptoms of depression

January 10, 2023

A recent study found that performing acts of kindness improved the overall wellbeing of people with depression and anxiety.

The investigation,