Avery St. Onge

While stress is a common experience, according to researchers, chronic exposure can lead to significant health problems, including depression and

A researcher from the University of Oklahoma (OU), has received a new grant of nearly $1 million from the National Institutes of Health (NIH) to

Long COVID, a condition characterized by persistent symptoms following a COVID-19 infection, is becoming increasingly recognized in children and

A recent study published in the British Journal of Health Psychology provides compelling evidence that just 10 minutes of daily mindfulness practice