Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

War zone-related stress may alter microstructure of brain, study finds

September 20, 2022

A recent study found a link between war zone-related stress and changes to the brain’s limbic gray matter (GM) microstructure, which was

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Dairy products associated with lower risk of type 2 diabetes, study finds

September 19, 2022

New research indicated that certain dairy products may help prevent type 2 diabetes (T2D), while red and processed meat could increase risk of the

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How to incorporate ecological medicine into your patient practice

September 19, 2022
Including ecological medicine in your practice sets a tone that you care not only about the patient in front of you, but you also care about your… Read More

Study explores how different forms of exercise impact cognition and mental health

September 16, 2022

A recent study found that exercise’s effects on mental health and memory may depend on the duration and intensity of physical activity.

The

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