Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

Physical activity may promote better sleep in middle-aged women

January 31, 2023

To help identify the factors involved in sleep-related disorders, a recent study explored the relationship between sedentary behavior and sleep

Transcendental meditation may help reduce burnout and depression among physicians

January 30, 2023

A recent study suggested that physicians who practiced the transcendental meditation (TM) technique had significant reductions in symptoms of burnout

New AAP guidelines recommend intensive therapy for children with obesity

January 26, 2023

The American Academy of Pediatrics (AAP) recently published their first edition of clinical practice guidelines for evaluating and treating children

Traffic pollution may impair cognition

January 24, 2023

Findings from a new study suggest that exposure to traffic pollution can impair brain function within a few hours.

The study, published in the