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Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new study published… Read More
A low-carbohydrate Mediterranean diet had a greater effect on reducing fat around the liver, heart, and pancreas compared to low-fat diets with… Read More
Low levels of circulating vitamin K are linked to increased risk of mobility limitation and disability in older adults, identifying a new factor to… Read More
A combination of vitamin D and estrogen could prevent metabolic syndrome and the corresponding increased risk of heart disease, stroke, and diabetes… Read More
An unhealthy, inflamed gut causes breast cancer to become much more invasive and spread more quickly to other parts of the body, according to a… Read More