Tiarra Mukherjee

Born in India and raised in the United States, Tiarra grew up following simple Ayurvedic principles before she knew what Ayurveda was. A longtime editor, journalist, and TV producer, she has served as an editor at Entertainment Weekly, Vibe, and Interview and has covered health and beauty for Prevention, Everydayhealth.com, Health.com, and other national outlets. She has also written and produced for VH1 and BET. She is completing a health coaching certification from the Institute of Integrative Nutrition and is passionate about balancing evidence-based science and nutrition with the traditional wisdom of mindfulness and holistic healing.

Telomere Shortening Tied to Alzheimer's in Brain Scan Findings

March 24, 2023

A recent study published in the open-access journal PLOS ONE suggests that Alzheimer's disease-related alterations in the brain are linked to

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The Importance of Self-Care and Social Support in Community-Based Trauma Protocols

March 24, 2023

We can’t help others deal with their trauma unless we first deal with our own, said James Gordon, MD, at the 2023 Integrative Healthcare

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The Correlation Between Discrimination and Frailty in Black Cancer Survivors

March 23, 2023

A recent study by researchers from Georgetown University’s Lombardi Comprehensive Cancer Center and the Barbara Ann Karmanos Cancer Institute

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Targeting Immune Cells In The Gut: A New Treatment For Depression?

March 22, 2023

Johns Hopkins Medicine researchers have discovered an immune cell in the intestine that affects the gut microbiome, which can impact brain functions

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