Tiarra Mukherjee

Born in India and raised in the United States, Tiarra grew up following simple Ayurvedic principles before she knew what Ayurveda was. A longtime editor, journalist, and TV producer, she has served as an editor at Entertainment Weekly, Vibe, and Interview and has covered health and beauty for Prevention, Everydayhealth.com, Health.com, and other national outlets. She has also written and produced for VH1 and BET. She is completing a health coaching certification from the Institute of Integrative Nutrition and is passionate about balancing evidence-based science and nutrition with the traditional wisdom of mindfulness and holistic healing.

April 5, 2023

Social relationships are known to affect physical health, but the nature of this link is not fully understood. New research in Social Psychological

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April 4, 2023

A recent article in Aging revealed the potential for reversing biological age in women through an eight-week methylation-supportive diet and

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April 3, 2023

Recent research, spearheaded by a UCLA Health investigator, reveals that expectant mothers whose homes had higher concentrations of lithium in their

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March 31, 2023

A new paper published in Nutrients introduces a holistic, culturally inclusive approach to carbohydrate food guidance called the Carbohydrate Food

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