Tiarra Mukherjee

Born in India and raised in the United States, Tiarra grew up following simple Ayurvedic principles before she knew what Ayurveda was. A longtime editor, journalist, and TV producer, she has served as an editor at Entertainment Weekly, Vibe, and Interview and has covered health and beauty for Prevention, Everydayhealth.com, Health.com, and other national outlets. She has also written and produced for VH1 and BET. She is completing a health coaching certification from the Institute of Integrative Nutrition and is passionate about balancing evidence-based science and nutrition with the traditional wisdom of mindfulness and holistic healing.

March 13, 2023

A brand new study published in Clinical and Experimental Immunology shows that a naturally occurring peptide called PEPITEM could offer a

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March 10, 2023

According to a recent study conducted in Spain by the Barcelona Institute for Global Health (ISGlobal), a person's consumption of nitrate through tap

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March 9, 2023

Alcohol exposure during pregnancy can cause physical abnormalities, as well as cognitive, behavioral, and emotional issues in offspring. According to

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March 7, 2023

A novel study, reported in the American Journal of Preventive Medicine, uncovered compelling evidence linking three indicators of sleep disruption

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