Avery St. Onge

Avery St. Onge is the Associate Editor of Integrative Practitioner. She’s a recent graduate from The George Washington University where she studied journalism and mass communications. During her time at GWU, she focused her reporting on health and wellness. She wrote articles and produced podcasts and videos about topics such as technological advancements in medicine and flaws within college health centers. As a Type 1 diabetic, she is hyperaware of the benefits of a holistic, mind/body approach to medical treatments and is committed to sharing the latest news in integrative medicine.

Resistance exercise may improve sleep quality more than aerobic exercise

March 4, 2022

A new study suggests resistance exercise may promote better sleep quality than aerobic exercise, offering a new way to improve sleep and

Study identifies gene variants associated with heart attacks in younger females

March 3, 2022

A recent study conducted by Massachusetts General Hospital (MGH) discovered mutations in genes involved in the production of fibrillar collagen, the

Cancer treatment results improved by healthy gut microbiome

March 2, 2022

A new study confirmed a positive correlation between the gut microbiome health of melanoma patients and their response to cancer immunotherapy.

The

Reducing stress may help manage atrial fibrillation

March 1, 2022

A recent report by the American College of Cardiology explored the connection between stress and atrial fibrillation (AF) and whether targeted stress