January 17, 2020
I recently had a patient, Jorge, a 62-year-old man who came to the sleep center because he had been acting out his dreams while he sleeps. The dreams… Read More
January 8, 2020

A new expert review published in the journal European Neuropsychopharmacology confirms that diet significantly influences mental health and wellbeing

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December 20, 2019
As much as western medicine has historically separated the body from the mind, psychology has also isolated the mind from the physical body. Even in… Read More
December 11, 2019

The prevalence of cannabis or marijuana use in the United States increased from 2005 to 2017 and was approximately twice as common among those with

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December 5, 2019

Cardiovascular disease (CVD) patients who underwent internet-based therapy for their depression became less depressed and gained a better quality of

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November 20, 2019

Age plays a critical role in the wellbeing of people newly diagnosed with Type 2 diabetes, with younger patients more susceptible to psychological

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November 12, 2019

For patients who are forgetful or make mistakes when in a hurry, meditation may help them become less error prone, according to a new study by

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November 4, 2019

Omega-3 fats have little or no effect on anxiety and depression, according to new research from the University of East Anglia in Norwich, England,

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