Optimizing Patient Care Through Personalized Medicine
Photo Cred: kitzcorner/Shutterstock By Avery St. Onge Today, I want to talk about you, and how you can harness your greatness to optimize your patient care, said Ashley Koff, RD,...
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New Study Finds Ultra-Processed Foods May Increase Cancer Risk
By Tiarra Mukherjee A study conducted by Imperial College London and published in The Lancet journal eClinicalMedicine presents new evidence suggesting ultra-processed foods may increase the risk of developing various forms of...
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Reducing total calories more effective than intermittent fasting, study suggests
By Avery St. Onge A recent study found no association between timing from first meal to last meal and weight loss over the course of a six-year trial period. The...
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Common food dye may trigger inflammatory bowel diseases
By Avery St. Onge A recent study identified Allura Red food dye as a potential trigger for inflammatory bowel diseases (IBD) such as Crohn’s disease and ulcerative colitis. The study...
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Intermittent fasting helps reverse type 2 diabetes, researchers say
Photo Cred: Oleksandra Naumenko/Shutterstock By Avery St. Onge Over the course of a three-month trial of intermittent fasting on those with type 2 diabetes, 55 percent of participants reached remission...
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Study finds low nutritional quality in many vegetarian meat substitutes
Photo Cred: Shutterstock By Avery St. Onge A recent Swedish study found that the absorption levels of iron and zinc from many meat substitutes were significantly lower than real meat....
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High protein diet and regular intake of coffee or tea may reduce risk of hip fracture in women
By Avery St. Onge According to a recent study an increase of 25 grams (g) of protein and an additional cup of coffee or tea per day, were associated with...
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Antioxidant flavanols associated with slower cognitive decline
By Avery St. Onge Those who consume more foods and drinks with antioxidant flavanols may have slower memory decline, according to a recent study. The study, published in the journal,...
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