Dietary Iron Plays Key Role in Immune Cell Response
By Irene Yeh Iron is an essential mineral to produce hemoglobin and aid immunologic processes, such as cellular activation and proliferation, which are the foundations of the formation of T...
Read More
Ketogenic Diet Shows Long-Lasting Impacts on Metabolic Health
By Irene Yeh The ketogenic diet has gained popularity for weight loss and managing conditions, such as obesity and type 2 diabetes. There have also been speculations that a ketogenic...
Read More
How Instacart is Providing Food Accessibility and Affordability
By Irene Yeh In June, Food as Medicine 2025 kicked off their fifth annual conference in Chicago. A healthy diet consisting of a wide variety of nutritious foods is the...
Read More
Luteolin May Prevent Hair from Graying, Study Finds
Photo Cred: Gary Lenhart/Shutterstock By Avery St. Onge Graying hair is widely recognized as a hallmark of aging, often accepted as an inevitable process. However, recent research from Nagoya University...
Read More
Feeding Good Gut Bacteria Through Diet May Help Prevent Infections
Photo Cred: Brent Hofacker/Shutterstock By Avery St. Onge Integrative practitioners have long recognized the vital role of the gut microbiome in maintaining overall health. A recent study, published in Nature...
Read More
Sugary Drinks Linked to Millions of New Diabetes and Heart Disease Cases Globally
Photo Cred: fongbeerredhot/Shutterstock By Avery St. Onge A new study published in Nature Medicine reveals the staggering health toll of sugar-sweetened beverages worldwide. Researchers at the Gerald J. and Dorothy...
Read More
Developing an Integrative Nutrition Plan for Cardiometabolic Disorder
Photo Cred: Pixel-Shot/Shutterstock By Integrative Practitioner Staff Matthew was referred for nutrition intervention related to cardiometabolic disease. He is a 15-year-old male in an inpatient psychiatric unit for residential treatment....
Read More
Flavonols Offset Cardiovascular Damage Associated with Stress Eating
Photo Cred: Chay_Tee/Shutterstock By Karolyn Gazella Patients handle stress differently. For some, stress can lead to emotional eating, which is the propensity to eat unhealthy, high-fat foods. This can negatively...
Read More