By Deborah Borfitz Digestive sensations profoundly affect mental health through the bidirectional gut-brain axis, and in the case of anorexia nervosa (AN) tends to do so at crisis proportions. The disorder has one of...
Read MoreBy Irene Yeh The World Health Organization (WHO) defines long COVID as persistent symptoms of the COVID-19 virus that occur three months after initial infection. Symptoms last at least two months and...
Read MoreBy Irene Yeh Alcohol consumption remains one of the leading causes of disease and death in the U.S., yet there is still limited knowledge about how much drinking can truly...
Read MoreBy Irene Yeh Physical activity usually correlates with improved depression and anxiety symptoms. However, it isn’t just the frequency of exercise but the intensity level, as well. “From a mental health perspective, the intensity...
Read MoreBy Irene Yeh Food as medicine is increasingly gaining momentum as a preventative treatment for diseases and healthcare. Yet in the U.S., there are still people who cannot afford or...
Read MoreBy Irene Yeh The healthcare industry has a weight problem—a weight bias problem, according to Ashley Koff, RD, founder of The Better Nutrition Program. During her plenary keynote at February’s...
Read MoreBy Allison Proffitt NEW YORK—In the opening keynotes of the Integrative Healthcare Symposium this week in New York, Dr. Tieraona Low Dog, Founding Director of the Integrative and Functional Medicine...
Read MoreBy Deborah Borfitz It has been known for some time now that for people with irregular sleep patterns, including shift workers and frequent travelers across time zones, disruptions to the body’s circadian rhythm can...
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