Mediterranean diet linked to lower mortality risk, according to study
Photo Cred: DanaTentis/Pixabay By Avery St. Onge A new study indicated that the Mediterranean diet is associated with a lower risk of mortality based on dietary biomarkers measured in older...
Read MoreGoji berries may ward off age-related vision loss
Photo Cred: Aditya Wardhana/Unsplash By Liz Gold New research has found that regular intake of dried goji berries in healthy middle-aged individuals can prevent age-related macular degeneration, or AMD. The...
Read MoreQ&A: How culinary medicine can be incorporated into clinical settings
Photo Cred: Anna Shvets/Pexels By Avery St. Onge The field of culinary medicine is growing, according to Melinda Ring, MD, director of the Osher Center for Integrative Medicine at Northwestern...
Read MoreThe top five nutrition tips for the New Year from a functional nutritionist
Photo Cred: Katja Grasinger/Unsplash By Kellie Blake, RDN, LD, IFNCP With every New Year, there seems to be a sense of renewal. Many people get away from healthy habits during...
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Biogena shares in-depth knowledge in new Micronutrients-Coach resource (Advertorial)
Photo Credit: Racool_Studio/Freepik The premium-quality micronutrient supplement brand, Biogena, recently launched Micronutrients-Coach, a compendium of nutrients and their indications and interactions. The comprehensive guide provides in-depth information about micronutrients and...
Read MoreGluten doesn’t impact IBS symptoms, researchers find
Photo Cred: Sasun Bughdaryan/Unsplash By Liz Gold Gluten and fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) have less effect than expected on irritable bowel syndrome (IBS), according to a new...
Read MoreFood insecurity increases risk of death for those with chronic liver disease
Photo Cred: Mick Haupt/Unsplash By Avery St. Onge Patients with nonalcoholic fatty liver disease or advanced liver disease, who lack access to affordable health foods, have an increased risk of...
Read MoreA 5:2 diet potential therapy for gestational diabetes
Photo Cred: Anna Pelzer/Unsplash By Katherine Shagoury New research from the University of South Australia suggests that the popular 5:2 or intermittent fasting diet is just as effective as a...
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