Photo Cred: Aditya Wardhana/Unsplash By Liz Gold New research has found that regular intake of dried goji berries in healthy middle-aged individuals can prevent age-related macular degeneration, or AMD. The...
Read MorePhoto Cred: Anna Shvets/Pexels By Avery St. Onge The field of culinary medicine is growing, according to Melinda Ring, MD, director of the Osher Center for Integrative Medicine at Northwestern...
Read MorePhoto Cred: Katja Grasinger/Unsplash By Kellie Blake, RDN, LD, IFNCP With every New Year, there seems to be a sense of renewal. Many people get away from healthy habits during...
Read MorePhoto Credit: Racool_Studio/Freepik The premium-quality micronutrient supplement brand, Biogena, recently launched Micronutrients-Coach, a compendium of nutrients and their indications and interactions. The comprehensive guide provides in-depth information about micronutrients and...
Read MorePhoto Cred: Sasun Bughdaryan/Unsplash By Liz Gold Gluten and fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) have less effect than expected on irritable bowel syndrome (IBS), according to a new...
Read MorePhoto Cred: Mick Haupt/Unsplash By Avery St. Onge Patients with nonalcoholic fatty liver disease or advanced liver disease, who lack access to affordable health foods, have an increased risk of...
Read MorePhoto Cred: Anna Pelzer/Unsplash By Katherine Shagoury New research from the University of South Australia suggests that the popular 5:2 or intermittent fasting diet is just as effective as a...
Read MorePhoto Cred: Stephanie Harvey/Unsplash By Katherine Shagoury By studying how cells from healthy normal weight and overweight participants broke down carbohydrates in real time, researchers have found clues about what...
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