Photo Cred: Tom Hermans/Unsplash By Liz Gold, Liz Gold For individuals who don’t eat fish but still want to get in their omega-3 fatty acids, researchers have found the plant-based...
Read MorePhoto Cred: Pixabay/Pexels By Avery St. Onge A new study found that those who consume protein from a greater variety of sources could have a reduced risk of hypertension. The...
Read MorePhoto Cred: Nadine Primeau/Unsplash By Liz Gold, Liz Gold, Liz Gold New research has found that a Nordic diet can lower blood sugar and cholesterol levels, even if an individual...
Read MorePhoto Cred: Qasim Malick/Unsplash By Liz Gold When a high-fat diet is combined with beverages sweetened with liquid fructose, the accumulation of fats in the liver accelerate and hypertriglyceridemia may...
Read MorePhoto Cred: Nathan Dumlao/Unsplash By Liz Gold Vegetarians, fish-eaters, and low meat-eaters have a reduced risk of developing all cancers in comparison to regular meat-eaters, according to a new study....
Read MorePhoto Cred: CDC/Unsplash By Kat Black Macular degeneration is the leading cause of blindness among older adults in the United States – but according to Neda Gioia, OD, CNS, FOWNS,...
Read MoreNon-Member Price: $30.00 Member Price: $18.00 – 40% Off for Members Only Add to Cart Presented by:Andrew Wong, MD According to functional medicine – and Hippocrates – the gut is...
Read MorePhoto Cred: Ketut Subiyanto/Pexels By Avery St. Onge A recent study by the Texas A&M College of Veterinary Medicine & Biomedical Sciences found that depending on maternal genetics, the epigenetic...
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