Wearing dentures may impact a person’s nutrition
Photo Cred: Diana Polekhina/Unsplash By Liz Gold, Liz Gold New research has found that dentures may have a negative impact on an individual’s overall nourishment, putting them at greater risk...
Read MoreStudy shows calorie-restricted diet has a positive effect on immune system
Photo Cred: Karolina Grabowska/Pexels By Avery St. Onge A new study indicated that a calorie-restricted diet may alter the gut microbiome, improve metabolic health, and delay deterioration of the immune...
Read MoreReduced sodium intake improves symptoms of heart failure, study finds
By Avery St. Onge A recent study by the University of Alberta in Canada found that reducing the salt intake of patients with heart failure helps with overall quality of...
Read MoreCarbs, sugary foods may influence poor oral health in postmenopausal women
Photo Cred: Tara Evans/Unsplash By Liz Gold A new study has revealed that eating a high intake of sugary and high glycemic load (GL) foods – such as baked goods,...
Read MoreSimple dietary changes for patients to reduce inflammation
Photo Cred: Phuc Pham/Pexels By Avery St. Onge The American diet is filled with inflammatory foods. When eaten in excess, these foods can lead to chronic inflammation that manifests throughout...
Read MoreAvocados may help prevent cardiovascular disease
Photo Cred: Matthias Oben/Pexels By Avery St. Onge A new study found eating two servings of avocado a week was linked to a lower risk of cardiovascular disease. The study...
Read MorePlant-based omega-3s may improve heart health, study finds
Photo Cred: Tom Hermans/Unsplash By Liz Gold, Liz Gold For individuals who don’t eat fish but still want to get in their omega-3 fatty acids, researchers have found the plant-based...
Read MoreEating a variety of different proteins may lower risk of hypertension
Photo Cred: Pixabay/Pexels By Avery St. Onge A new study found that those who consume protein from a greater variety of sources could have a reduced risk of hypertension. The...
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