Your 2023 Integrative Healthcare Holiday Gift Guide

Avery St. Onge

December 12, 2023
Courtesy photos

Oura Ring

Assuming your loved one doesn’t already have an Oura Ring, this is a perfect gift idea for anyone curious about tracking their health metrics. Sleek and discreet, the Oura Ring provides continuous health monitoring and personal guidance that enhances over time. With the Oura Ring, your loved one can track their body temperature, heart rate, heart rate variability, and sleep for real time data on how their body is functioning.

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About the Author:

Avery St. Onge

Avery St. Onge is the Content Specialist of Integrative Practitioner and Natural Medicine Journal. In addition to producing written content, Avery hosts the Integrative Practitioner Podcast and organizes Integrative Practitioner's webinars and digital summits. She graduated from George Washington University in 2021, where she studied journalism and mass communications. As a person with type 1 diabetes, Avery is hyperaware of the benefits of a holistic, mind/body approach to healthcare and is committed to sharing the latest news in integrative medicine.

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